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Weighted Straight-Leg Crunch | Carve Lean Abs and Ripped Arms With a Pair of Dumbbells and This 20-Minute Workout | POPSUGAR Fitness Photo 11
Bent-Leg Raise With a Weight Plate | Feel the Burn in Your Abs With This 15-Minute Weight Plate Workout From Kelsey Wells | POPSUGAR Fitness UK Photo 6
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