Trio Therapy - STRETCH OF THE WEEK- Lying Leg Cross-Over Stretch: Lie on your back and cross one leg over the other. Keep your arms out to the side and both legs
Try these stretches before you get out of bed - Harvard Health
Single Leg Knee to Chest Stretch — Rehab Hero
How to Do Lying Down Hamstring Stretch | Sexy Legs Workout - YouTube
Lying Hamstring Stretch | BodBot
Lieing Hamstring Stretch – Docpods
Wall Lying Leg Stretches - Exercise How-to - Skimble